Glen Denny 5000m row
5,000m
Meters
24:46.1
Time
2:28.6
Pace
275
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 744 |
| Drag Factor | 124 |
April 19, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.1 | 5,000m | 2:28.6 | 107 | 667 | 30 |
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 30 |
| 4:55.1 | 2,000m | 2:27.5 | 109 | 674 | 31 |
| 4:56.8 | 3,000m | 2:28.4 | 107 | 668 | 30 |
| 5:02.2 | 4,000m | 2:31.1 | 101 | 649 | 29 |
| 4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 30 |
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Workout Graph
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