Glen Denny 5000m row
5,000m
Meters
24:08.6
Time
2:24.8
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 724 |
| Drag Factor | 125 |
April 26, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.6 | 5,000m | 2:24.8 | 115 | 696 | 30 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 31 |
| 4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 30 |
| 4:48.2 | 3,000m | 2:24.1 | 117 | 702 | 30 |
| 4:58.2 | 4,000m | 2:29.1 | 106 | 663 | 29 |
| 4:43.5 | 5,000m | 2:21.7 | 123 | 722 | 30 |
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Workout Graph
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