Glen Denny 5000m row
5,000
Meters
24:13.8
Time
2:25.3
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 722 |
| Drag Factor | 126 |
April 27, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.8 | 5,000 | 2:25.3 | 114 | 692 | 30 |
| 4:47.3 | 1,000 | 2:23.6 | 118 | 706 | 31 |
| 4:48.3 | 2,000 | 2:24.1 | 117 | 702 | 30 |
| 4:59.8 | 3,000 | 2:29.9 | 104 | 657 | 29 |
| 4:51.6 | 4,000 | 2:25.8 | 113 | 688 | 29 |
| 4:46.9 | 5,000 | 2:23.4 | 119 | 708 | 30 |
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Workout Graph
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