Glen Denny 5000m row

5,000m

Meters

24:13.8

Time

2:25.3

Pace

278

Calories

Average Watts114
Calories Per Hour692
Stroke Rate30
Stroke Count722
Drag Factor126

April 27, 2021 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:13.8 5,000m 2:25.3 114 692 30
4:47.3 1,000m 2:23.6 118 706 31
4:48.3 2,000m 2:24.1 117 702 30
4:59.8 3,000m 2:29.9 104 657 29
4:51.6 4,000m 2:25.8 113 688 29
4:46.9 5,000m 2:23.4 119 708 30

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Workout Graph

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