Glen Denny 5000m row
5,000m
Meters
24:36.5
Time
2:27.6
Pace
277
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 737 |
| Drag Factor | 124 |
May 05, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.5 | 5,000m | 2:27.6 | 109 | 674 | 30 |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 31 |
| 4:50.1 | 2,000m | 2:25.0 | 115 | 694 | 31 |
| 4:56.4 | 3,000m | 2:28.2 | 108 | 670 | 30 |
| 5:04.9 | 4,000m | 2:32.4 | 99 | 639 | 28 |
| 4:52.1 | 5,000m | 2:26.0 | 112 | 686 | 30 |
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Workout Graph
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