Glen Denny 5000m row
5,000
Meters
24:26.5
Time
2:26.6
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Stroke Count | 711 |
| Drag Factor | 128 |
June 01, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.5 | 5,000 | 2:26.6 | 111 | 681 | 29 |
| 4:54.7 | 1,000 | 2:27.3 | 109 | 676 | 30 |
| 4:52.9 | 2,000 | 2:26.4 | 111 | 683 | 30 |
| 4:57.6 | 3,000 | 2:28.8 | 106 | 665 | 28 |
| 4:58.2 | 4,000 | 2:29.1 | 106 | 663 | 28 |
| 4:43.2 | 5,000 | 2:21.6 | 123 | 724 | 29 |
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Workout Graph
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