Glen Denny 5000m row
5,000m
Meters
24:49.3
Time
2:28.9
Pace
276
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 712 |
| Drag Factor | 127 |
June 07, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.3 | 5,000m | 2:28.9 | 106 | 664 | 29 |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 30 |
| 4:55.9 | 2,000m | 2:27.9 | 108 | 671 | 29 |
| 5:04.8 | 3,000m | 2:32.4 | 99 | 640 | 27 |
| 5:01.3 | 4,000m | 2:30.6 | 102 | 652 | 28 |
| 4:52.3 | 5,000m | 2:26.1 | 112 | 685 | 29 |
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Workout Graph
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