Glen Denny 5000m row
5,000
Meters
24:26.2
Time
2:26.6
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 715 |
| Drag Factor | 126 |
June 12, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:26.2 | 5,000 | 2:26.6 | 111 | 677 | 276 | 29 |
| 4:56.4 | 1,000 | 2:28.2 | 108 | 668 | 55 | 30 |
| 4:50.8 | 2,000 | 2:25.4 | 114 | 680 | 55 | 30 |
| 4:54.4 | 3,000 | 2:27.2 | 110 | 672 | 55 | 29 |
| 4:57.4 | 4,000 | 2:28.7 | 106 | 665 | 55 | 28 |
| 4:47.2 | 5,000 | 2:23.6 | 118 | 701 | 56 | 29 |
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Workout Graph
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