Glen Denny 5000m row

5,000m

Meters

24:26.2

Time

2:26.6

Pace

276

Calories

Average Watts111
Calories Per Hour682
Stroke Rate29
Stroke Count715
Drag Factor126

June 12, 2021 10:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:26.2 5,000m 2:26.6 111 682 29
4:56.4 1,000m 2:28.2 108 670 30
4:50.8 2,000m 2:25.4 114 691 30
4:54.4 3,000m 2:27.2 110 677 29
4:57.4 4,000m 2:28.7 106 666 28
4:47.2 5,000m 2:23.6 118 706 29

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Workout Graph

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