Glen Denny 5000m row
5,000
Meters
24:58.1
Time
2:29.8
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 693 |
| Drag Factor | 126 |
June 18, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.1 | 5,000 | 2:29.8 | 104 | 656 | 273 | 28 |
| 4:57.1 | 1,000 | 2:28.5 | 107 | 666 | 55 | 29 |
| 4:58.7 | 2,000 | 2:29.3 | 105 | 650 | 54 | 28 |
| 5:10.3 | 3,000 | 2:35.1 | 94 | 626 | 54 | 26 |
| 5:04.9 | 4,000 | 2:32.4 | 99 | 637 | 54 | 27 |
| 4:47.0 | 5,000 | 2:23.5 | 118 | 702 | 56 | 28 |
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Workout Graph
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