Glen Denny 5000m row
5,000m
Meters
24:55.0
Time
2:29.5
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 698 |
| Drag Factor | 126 |
June 22, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.0 | 5,000m | 2:29.5 | 105 | 660 | 28 |
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 29 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 28 |
| 5:02.2 | 3,000m | 2:31.1 | 101 | 649 | 28 |
| 5:07.6 | 4,000m | 2:33.8 | 96 | 631 | 27 |
| 4:46.1 | 5,000m | 2:23.0 | 120 | 711 | 29 |
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Workout Graph
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