Glen Denny 5000m row
5,000
Meters
24:41.3
Time
2:28.1
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 696 |
| Drag Factor | 126 |
June 23, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.3 | 5,000 | 2:28.1 | 108 | 670 | 28 |
| 4:58.8 | 1,000 | 2:29.4 | 105 | 661 | 29 |
| 4:55.1 | 2,000 | 2:27.5 | 109 | 674 | 28 |
| 5:02.0 | 3,000 | 2:31.0 | 102 | 649 | 27 |
| 4:57.3 | 4,000 | 2:28.6 | 107 | 666 | 28 |
| 4:48.2 | 5,000 | 2:24.1 | 117 | 702 | 29 |
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Workout Graph
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