Glen Denny 5000m row

5,000m

Meters

24:41.3

Time

2:28.1

Pace

274

Calories

Average Watts108
Calories Per Hour670
Stroke Rate28
Stroke Count696
Drag Factor126

June 23, 2021 09:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:41.3 5,000m 2:28.1 108 670 28
4:58.8 1,000m 2:29.4 105 661 29
4:55.1 2,000m 2:27.5 109 674 28
5:02.0 3,000m 2:31.0 102 649 27
4:57.3 4,000m 2:28.6 107 666 28
4:48.2 5,000m 2:24.1 117 702 29

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Workout Graph

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