Glen Denny 5000m row
5,000m
Meters
24:44.5
Time
2:28.4
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 701 |
| Drag Factor | 128 |
June 24, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.5 | 5,000m | 2:28.4 | 107 | 668 | 28 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 30 |
| 4:56.4 | 2,000m | 2:28.2 | 108 | 670 | 29 |
| 5:04.9 | 3,000m | 2:32.4 | 99 | 639 | 27 |
| 4:57.3 | 4,000m | 2:28.6 | 107 | 666 | 28 |
| 4:50.9 | 5,000m | 2:25.4 | 114 | 691 | 28 |
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Workout Graph
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