Glen Denny 5000m row

5,000m

Meters

24:49.9

Time

2:28.9

Pace

273

Calories

Average Watts106
Calories Per Hour664
Stroke Rate28
Stroke Count702
Drag Factor127

June 30, 2021 08:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:49.9 5,000m 2:28.9 106 664 28
4:53.3 1,000m 2:26.6 111 681 30
4:56.9 2,000m 2:28.4 107 668 29
5:00.6 3,000m 2:30.3 103 654 28
5:03.1 4,000m 2:31.5 101 646 27
4:56.0 5,000m 2:28.0 108 671 28

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Workout Graph

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