Glen Denny v10:00/r...3 row
2,877m
Meters
15:45.9
Time
2:44.3
Pace
149
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,877m |
| Overall Time | 15:45.9 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 125 |
October 04, 2021 08:06:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.9 | 2,877m | 2:44.3 | 79 | 571 | 26 | |
| 10:00.0 | 1,798m | 2:46.8 | 75 | 559 | 27 | |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 26 | |
| 0:45.9 | 137m | 2:47.5 | 74 | 556 | 26 | |
| r0m |
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Workout Graph
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