Glen Denny v5:00/r...2 row
2,222m
Meters
7:00.0
Time
1:34.5
Pace
116
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,222m |
| Overall Time | 7:00.0 |
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1726 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 126 |
December 13, 2021 08:29:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,222m | 1:34.5 | 415 | 1726 | 25 | |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 25 | |
| 2:00.0 | 1,333m | 0:45.0 | 3838 | 13508 | 85 | |
| r0m |
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Workout Graph
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