Glen Denny v1000m/r...5 row
5,000m
Meters
27:38.0
Time
2:45.8
Pace
215
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 27:38.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 662 |
| Drag Factor | 124 |
January 29, 2022 09:04:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.0 | 5,000m | 2:45.8 | 77 | 564 | 24 | |
| 5:47.8 | 1,000m | 2:53.9 | 67 | 529 | 24 | |
| 5:19.7 | 1,000m | 2:39.8 | 86 | 594 | 24 | |
| 5:44.4 | 1,000m | 2:52.2 | 69 | 535 | 23 | |
| 3:49.0 | 750m | 2:32.6 | 98 | 638 | 24 | |
| 6:57.1 | 1,250m | 2:46.8 | 75 | 559 | 24 | |
| r0m |
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Workout Graph
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