Glen Denny v1000m/r...4 row
3,750m
Meters
20:36.3
Time
2:44.8
Pace
162
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,750m |
| Overall Time | 20:36.3 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 126 |
February 01, 2022 07:57:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.3 | 3,750m | 2:44.8 | 78 | 568 | 25 | |
| 5:48.4 | 1,000m | 2:54.2 | 66 | 527 | 25 | |
| 5:12.8 | 1,000m | 2:36.4 | 91 | 614 | 26 | |
| 5:45.5 | 1,000m | 2:52.7 | 68 | 533 | 24 | |
| 3:49.6 | 750m | 2:33.0 | 98 | 635 | 25 | |
| r0m |
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Workout Graph
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