Glen Denny v1000m/r...3 row
2,300m
Meters
12:47.2
Time
2:46.7
Pace
97
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,300m |
| Overall Time | 12:47.2 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 325 |
| Drag Factor | 126 |
February 17, 2022 08:32:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.2 | 2,300m | 2:46.7 | 75 | 559 | 25 | |
| 5:41.8 | 1,000m | 2:50.9 | 70 | 541 | 26 | |
| 5:20.1 | 1,000m | 2:40.0 | 85 | 593 | 25 | |
| 1:45.3 | 300m | 2:55.5 | 65 | 522 | 23 | |
| r0m |
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Workout Graph
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