Glen Denny v1000m/r...4 row
3,750m
Meters
20:37.9
Time
2:45.0
Pace
164
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,750m |
| Overall Time | 20:37.9 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 122 |
March 02, 2022 08:24:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.9 | 3,750m | 2:45.0 | 78 | 567 | 24 | |
| 5:40.9 | 1,000m | 2:50.4 | 71 | 543 | 25 | |
| 5:27.3 | 1,000m | 2:43.6 | 80 | 574 | 23 | |
| 5:40.3 | 1,000m | 2:50.1 | 71 | 544 | 23 | |
| 3:49.4 | 750m | 2:32.9 | 98 | 636 | 25 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.