Glen Denny v1000m/r...4 row
3,032m
Meters
17:00.6
Time
2:48.3
Pace
129
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,032m |
| Overall Time | 17:00.6 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 397 |
| Drag Factor | 120 |
March 25, 2022 08:26:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.6 | 3,032m | 2:48.3 | 73 | 552 | 23 | |
| 5:44.1 | 1,000m | 2:52.0 | 69 | 536 | 24 | |
| 5:24.2 | 1,000m | 2:42.1 | 82 | 582 | 23 | |
| 5:39.0 | 1,000m | 2:49.5 | 72 | 547 | 23 | |
| 0:13.3 | 32m | 3:27.8 | 39 | 434 | 9 | |
| r0m |
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Workout Graph
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