Glen Denny v1000m/r...5 row
3,872m
Meters
22:26.3
Time
2:53.8
Pace
264
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,872m |
| Overall Time | 22:26.3 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 0 |
May 06, 2022 09:02:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.3 | 3,872m | 2:53.8 | 67 | 529 | 24 | |
| 6:08.7 | 1,000m | 3:04.3 | 56 | 492 | 25 | |
| 5:38.7 | 1,000m | 2:49.3 | 72 | 548 | 24 | |
| 5:50.7 | 1,000m | 2:55.3 | 65 | 523 | 24 | |
| 4:06.3 | 750m | 2:44.2 | 79 | 572 | 25 | |
| 0:41.9 | 122m | 2:51.7 | 69 | 537 | 19 | |
| r0m |
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Workout Graph
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