Glen Denny v1000m/r...7 row
5,777m
Meters
32:50.3
Time
2:50.5
Pace
392
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,777m |
| Overall Time | 32:50.3 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
| Drag Factor | 0 |
May 17, 2022 07:47:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:50.3 | 5,777m | 2:50.5 | 71 | 542 | 24 | |
| 6:05.4 | 1,000m | 3:02.7 | 57 | 497 | 25 | |
| 5:33.9 | 1,000m | 2:46.9 | 75 | 558 | 24 | |
| 5:43.8 | 1,000m | 2:51.9 | 69 | 537 | 24 | |
| 4:03.1 | 750m | 2:42.0 | 82 | 582 | 24 | |
| 7:11.0 | 1,250m | 2:52.4 | 68 | 535 | 23 | |
| 4:04.7 | 750m | 2:43.1 | 81 | 577 | 24 | |
| 0:08.4 | 27m | 2:35.5 | 93 | 620 | 14 | |
| r0m |
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Workout Graph
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