Glen Denny v1000m/r...4 row
2,683m
Meters
15:28.8
Time
2:53.0
Pace
182
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,683m |
| Overall Time | 15:28.8 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 0 |
May 19, 2022 08:23:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.8 | 2,683m | 2:53.0 | 67 | 532 | 24 | |
| 6:00.2 | 1,000m | 3:00.1 | 60 | 506 | 24 | |
| 5:50.1 | 1,000m | 2:55.0 | 65 | 524 | 24 | |
| 2:38.4 | 500m | 2:38.4 | 88 | 603 | 25 | |
| 1:00.1 | 183m | 2:44.2 | 79 | 572 | 20 | |
| r0m |
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Workout Graph
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