Glen Denny v1000m/r...6 row
5,750m
Meters
32:44.8
Time
2:50.8
Pace
388
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,750m |
| Overall Time | 32:44.8 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 763 |
| Drag Factor | 0 |
May 22, 2022 10:06:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.8 | 5,750m | 2:50.8 | 70 | 541 | 23 | |
| 6:05.7 | 1,000m | 3:02.8 | 57 | 497 | 23 | |
| 5:33.7 | 1,000m | 2:46.8 | 75 | 559 | 24 | |
| 5:46.4 | 1,000m | 2:53.2 | 67 | 531 | 23 | |
| 4:03.3 | 750m | 2:42.2 | 82 | 582 | 24 | |
| 7:13.7 | 1,250m | 2:53.4 | 67 | 530 | 23 | |
| 4:02.0 | 750m | 2:41.3 | 83 | 586 | 24 | |
| r0m |
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Workout Graph
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