Glen Denny v1000m/r...4 row
2,695m
Meters
15:43.2
Time
2:54.9
Pace
181
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,695m |
| Overall Time | 15:43.2 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 0 |
May 26, 2022 08:01:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.2 | 2,695m | 2:54.9 | 65 | 524 | 23 | |
| 6:11.9 | 1,000m | 3:05.9 | 54 | 487 | 24 | |
| 5:48.6 | 1,000m | 2:54.3 | 66 | 527 | 23 | |
| 2:37.9 | 500m | 2:37.9 | 89 | 605 | 25 | |
| 1:04.8 | 195m | 2:46.1 | 76 | 562 | 19 | |
| r0m |
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Workout Graph
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