Glen Denny v1000m/r...4 row
3,032m
Meters
17:35.6
Time
2:54.0
Pace
204
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,032m |
| Overall Time | 17:35.6 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 0 |
May 31, 2022 07:52:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.6 | 3,032m | 2:54.0 | 66 | 528 | 23 | |
| 6:07.1 | 1,000m | 3:03.5 | 57 | 494 | 24 | |
| 5:36.3 | 1,000m | 2:48.1 | 74 | 553 | 24 | |
| 5:41.0 | 1,000m | 2:50.5 | 71 | 543 | 23 | |
| 0:11.2 | 32m | 2:55.0 | 65 | 524 | 16 | |
| r0m |
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Workout Graph
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