Glen Denny v1000m/r...4 row
3,750m
Meters
21:34.1
Time
2:52.5
Pace
253
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,750m |
| Overall Time | 21:34.1 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 0 |
June 02, 2022 08:09:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.1 | 3,750m | 2:52.5 | 68 | 534 | 24 | |
| 6:07.7 | 1,000m | 3:03.8 | 56 | 493 | 24 | |
| 5:39.5 | 1,000m | 2:49.7 | 72 | 546 | 24 | |
| 5:45.8 | 1,000m | 2:52.9 | 68 | 533 | 23 | |
| 4:01.1 | 750m | 2:40.7 | 84 | 590 | 24 | |
| r0m |
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Workout Graph
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