Glen Denny 2x500m/2:00r row
1,000
Meters
4:25.8
Time
2:12.9
Pace
59
Calories
125
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,041 |
| Overall Time | 8:25.8 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 123 |
February 15, 2023 08:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 29 | 125 |
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 31 | 126 |
| 2:15.3 | 500 | 2:15.3 | 141 | 786 | 28 | 124 |
| r41 |
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Workout Graph
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