Glen Denny 2x500m/r SkiErg
1,000m
Meters
7:04.3
Time
3:32.1
Pace
52
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 7:04.3 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 25 |
| Stroke Count | 168 |
| Drag Factor | 118 |
October 28, 2023 09:43:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.3 | 1,000m | 3:32.1 | 37 | 426 | 25 | |
| 2:33.7 | 500m | 2:33.7 | 96 | 631 | 32 | |
| 4:30.5 | 500m | 4:30.5 | 18 | 360 | 19 | |
| r0m |
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Workout Graph
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