Glen Denny 1012m SkiErg
1,012m
Meters
6:42.1
Time
3:18.6
Pace
56
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 155 |
| Drag Factor | 91 |
December 15, 2023 12:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.1 | 1,012m | 3:18.6 | 45 | 453 | 23 |
| 1:51.0 | 400m | 2:18.7 | 131 | 750 | 28 |
| 3:11.0 | 800m | 3:58.7 | 26 | 388 | 16 |
| 1:05.4 | 1,012m | 2:34.2 | 95 | 628 | 26 |
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Workout Graph
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