Glen Denny 1012m SkiErg
1,012m
Meters
6:36.2
Time
3:15.7
Pace
54
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 106 |
January 18, 2024 12:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.2 | 1,012m | 3:15.7 | 47 | 460 | 23 |
| 1:58.2 | 400m | 2:27.7 | 109 | 673 | 25 |
| 1:59.8 | 800m | 2:29.7 | 104 | 658 | 23 |
| 1:05.3 | 1,012m | 2:34.0 | 96 | 629 | 21 |
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Workout Graph
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