Glen Denny v2:30/r...2 row
2,787m
Meters
16:11.9
Time
2:54.3
Pace
141
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,787m |
| Overall Time | 16:11.9 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 360 |
| Drag Factor | 0 |
March 10, 2024 10:34:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.9 | 2,787m | 2:54.3 | 66 | 527 | 22 | |
| 2:30.0 | 432m | 2:53.6 | 67 | 530 | 24 | |
| 13:41.9 | 2,355m | 2:54.5 | 66 | 526 | 22 | |
| r0m |
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Workout Graph
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Rowed on EXR: Endurance Rally 1 - Endurance Rally 1