WH Zhao v3:00/2:00r...1 row
684
Meters
3:00.0
Time
2:11.5
Pace
41
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 702 |
| Overall Time | 5:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 131 |
April 29, 2025 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 684 | 2:11.5 | 154 | 828 | 27 | |
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 27 | |
| r: 2:00 | 18 | |||||
| r18 |
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Workout Graph
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