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WH Zhao v0:20/0:10r...24 row

1,942

Meters

8:00.0

Time

2:03.5

Pace

126

Calories

Rest Distance834
Rest Time11:40.0
Overall Distance2,776
Overall Time19:40.0
Average Watts185
Calories Per Hour945
Stroke Rate32
Stroke Count262
Drag Factor161

July 31, 2025 10:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,942 2:03.5 185 945 32
0:20.0 81 2:03.4 186 900 33
r: 0:10 39
0:20.0 84 1:59.0 207 1080 33
r: 0:10 31
0:20.0 83 2:00.4 200 900 30
r: 0:10 37
0:20.0 82 2:01.9 193 1080 30
r: 0:10 37
0:20.0 81 2:03.4 186 900 30
r: 0:10 35
0:20.0 80 2:05.0 179 900 30
r: 0:10 36
0:20.0 75 2:13.3 148 900 30
r: 0:10 36
0:20.0 79 2:06.5 173 900 30
r: 4:00 59
0:20.0 83 2:00.4 200 1080 36
r: 0:10 38
0:20.0 85 1:57.6 215 900 33
r: 0:10 37
0:20.0 83 2:00.4 200 1080 33
r: 0:10 36
0:20.0 82 2:01.9 193 900 33
r: 0:10 34
0:20.0 78 2:08.2 166 900 33
r: 0:10 34
0:20.0 80 2:05.0 179 900 33
r: 0:10 34
0:20.0 78 2:08.2 166 900 30
r: 0:10 34
0:20.0 79 2:06.5 173 900 33
r: 4:00 31
0:20.0 83 2:00.4 200 900 39
r: 0:10 36
0:20.0 86 1:56.2 223 1080 36
r: 0:10 36
0:20.0 84 1:59.0 207 1080 36
r: 0:10 34
0:20.0 81 2:03.4 186 900 33
r: 0:10 32
0:20.0 79 2:06.5 173 900 33
r: 0:10 19
0:20.0 78 2:08.2 166 900 33
r: 0:10 25
0:20.0 77 2:09.8 160 900 33
r: 0:10 32
0:20.0 81 2:03.4 186 900 33
r: 0:10 32
r834

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Workout Graph

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