WH Zhao 1:14 row
259
Meters
1:14.6
Time
2:24.0
Pace
16
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 32 |
| Drag Factor | 132 |
September 14, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.6 | 259 | 2:24.0 | 117 | 772 | 16 | 26 |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 6 | 34 |
| 0:55.7 | 100 | 2:34.0 | 96 | 818 | 7 | 23 |
| 1:12.0 | 59 | 2:18.1 | 133 | 662 | 3 | 22 |
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Workout Graph
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