WH Zhao 5:05 row
1,133
Meters
5:05.6
Time
2:14.8
Pace
68
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 133 |
November 24, 2025 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,133 | 2:14.8 | 143 | 791 | 24 |
| 5:05.0 | 1,133 | 2:14.5 | 144 | 793 | 24 |
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Workout Graph
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