WH Zhao 2:16 row
481
Meters
2:16.8
Time
2:22.2
Pace
29
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 131 |
June 20, 2026 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.8 | 481 | 2:22.2 | 122 | 763 | 29 | 23 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 25 |
| 2:00.0 | 233 | 2:08.7 | 164 | 900 | 15 | 26 |
| 2:16.8 | 21 | 6:40.0 | 5 | 214 | 1 | 9 |
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Workout Graph
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