WH Zhao 1:20:33 row
16,518m
Meters
1:20:33.2
Time
2:26.3
Pace
912
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 2352 |
| Drag Factor | 140 |
January 30, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:33.2 | 16,518m | 2:26.3 | 112 | 684 | 29 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 1:00:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 1:05:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 1:10:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 1:15:00.0 | 965m | 2:35.4 | 93 | 620 | 28 |
| 1:20:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 1:20:33.0 | 104m | 2:38.6 | 88 | 601 | 24 |
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Workout Graph
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