WH Zhao 1:00:08 row
12,420
Meters
1:00:08.0
Time
2:25.2
Pace
688
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 1832 |
| Drag Factor | 132 |
February 01, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 12,420 | 2:25.2 | 114 | 686 | 688 | 29 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 30 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 30 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 30 |
| 0:04.0 | 1,025 | 52:42.8.1 | -4 | -225 | 56 | 29 |
| 0:05.0 | 1,031 | 0:00.4 | 3068555815 | 205200 | 57 | 30 |
| 0:06.0 | 1,028 | 0:00.4 | 3041847066 | 205200 | 57 | 30 |
| 0:06.0 | 29 | |||||
| 0:07.0 | 1,002 | 0:00.4 | 2816833622 | 194400 | 54 | 29 |
| 0:08.0 | 1,004 | 0:00.4 | 2833734579 | 198000 | 55 | 29 |
| 0:09.0 | 1,051 | 0:00.4 | 3250619823 | 212400 | 59 | 33 |
| 0:10.0 | 1,037 | 0:00.4 | 3122441428 | 208800 | 58 | 34 |
| 0:11.0 | 1,025 | 0:00.4 | 3015293750 | 205200 | 57 | 32 |
| 1:00:07.0 | 19 | 26:17:11.5 | 0 | 300 | 0 | 9 |
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Workout Graph
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