WH Zhao 51:09 row
10,455m
Meters
51:09.1
Time
2:26.7
Pace
577
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 1545 |
| Drag Factor | 131 |
February 02, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:09.1 | 10,455m | 2:26.7 | 111 | 680 | 30 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 30 |
| 51:09.0 | 234m | 2:27.4 | 109 | 675 | 29 |
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Workout Graph
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