WH Zhao 1:00:06 row
12,545m
Meters
1:00:06.8
Time
2:23.7
Pace
701
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 1679 |
| Drag Factor | 192 |
February 06, 2021 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 12,545m | 2:23.7 | 118 | 705 | 28 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 0:04.0 | 1,016m | 52:39.0 | -4 | 285 | 28 |
| 0:10.0 | 1,038m | 0:02.8 | 14497608 | 49895266 | 28 |
| 0:12.0 | 1,044m | 0:00.9 | 398262614 | 1370660913 | 29 |
| 0:14.0 | 1,025m | 0:00.9 | 376911719 | 1297179671 | 29 |
| 0:16.0 | 1,028m | 0:00.9 | 380230883 | 1308602907 | 29 |
| 0:18.0 | 1,057m | 0:00.9 | 413326268 | 1422503982 | 29 |
| 0:30.0 | 1,084m | 0:05.5 | 2063964 | 7103638 | 27 |
| 0:44.0 | 1,054m | 0:06.6 | 1194801 | 4112328 | 25 |
| 0:49.0 | 1,035m | 0:02.4 | 24835280 | 85473401 | 27 |
| 1:00:06.0 | 6m | 82:20:16.7 | 0 | 300 | 0 |
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Workout Graph
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