WH Zhao 36:23 row
7,520m
Meters
36:23.8
Time
2:25.1
Pace
420
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 921 |
| Drag Factor | 194 |
February 20, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:23.8 | 7,520m | 2:25.1 | 114 | 693 | 25 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 0:01.0 | 1,006m | 52:32.2.9 | -4 | 286 | 25 |
| 25:00.0 | 1,015m | 12:18.4 | 1 | 302 | 26 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 36:23.0 | 279m | 2:28.7 | 106 | 666 | 22 |
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Workout Graph
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