WH Zhao 23:02 row
5,025m
Meters
23:02.4
Time
2:17.5
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 669 |
| Drag Factor | 189 |
March 03, 2021 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.4 | 5,025m | 2:17.5 | 134 | 762 | 29 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 0:03.0 | 1,096m | 55:27.2.4 | -17 | 240 | 30 |
| 0:04.0 | 1,105m | 0:00.4 | 3777851350 | 13001853506 | 30 |
| 23:02.0 | 663m | 17:19.2 | 0 | 301 | 28 |
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Workout Graph
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