WH Zhao 1:00:06 row
12,300m
Meters
1:00:06.1
Time
2:26.5
Pace
677
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 1684 |
| Drag Factor | 214 |
April 13, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 12,300m | 2:26.5 | 111 | 682 | 28 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 0:03.0 | 1,035m | 55:11.5 | -15 | 249 | 28 |
| 0:04.0 | 1,030m | 0:00.4 | 3059635600 | 10530042180 | 28 |
| 0:05.0 | 1,010m | 0:00.4 | 2884842800 | 9928475280 | 29 |
| 0:06.0 | 1,001m | 0:00.4 | 2808408403 | 9665418659 | 28 |
| 0:07.0 | 1,012m | 0:00.4 | 2902014438 | 9987573191 | 28 |
| 0:08.0 | 987m | 0:00.5 | 2692213448 | 9265522104 | 27 |
| 0:09.0 | 989m | 0:00.5 | 2708612673 | 9321961676 | 27 |
| 0:10.0 | 999m | 0:00.5 | 2791608397 | 9607599759 | 28 |
| 0:22.0 | 1,047m | 0:05.7 | 1859749 | 6400812 | 28 |
| 0:24.0 | 1,041m | 0:00.9 | 394839172 | 1358878795 | 29 |
| 1:00:06.0 | 10m | 49:45:00.0 | 0 | 300 | 0 |
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