WH Zhao 1:00:06 row
12,300
Meters
1:00:06.1
Time
2:26.5
Pace
677
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 1684 |
| Drag Factor | 214 |
April 13, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 12,300 | 2:26.5 | 111 | 675 | 677 | 28 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 29 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 29 |
| 0:03.0 | 1,035 | 55:11.5 | -15 | -343 | 57 | 28 |
| 0:04.0 | 1,030 | 0:00.4 | 3059635600 | 205200 | 57 | 28 |
| 0:05.0 | 1,010 | 0:00.4 | 2884842800 | 198000 | 55 | 29 |
| 0:06.0 | 1,001 | 0:00.4 | 2808408403 | 194400 | 54 | 28 |
| 0:07.0 | 1,012 | 0:00.4 | 2902014438 | 198000 | 55 | 28 |
| 0:08.0 | 987 | 0:00.5 | 2692213448 | 190800 | 53 | 27 |
| 0:09.0 | 989 | 0:00.5 | 2708612673 | 190800 | 53 | 27 |
| 0:10.0 | 999 | 0:00.5 | 2791608397 | 194400 | 54 | 28 |
| 0:22.0 | 1,047 | 0:05.7 | 1859749 | 17700 | 59 | 28 |
| 0:24.0 | 1,041 | 0:00.9 | 394839172 | 104400 | 58 | 29 |
| 1:00:06.0 | 10 | 49:45:00.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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