WH Zhao 24:30 row

5,012m

Meters

24:30.0

Time

2:26.6

Pace

276

Calories

Average Watts111
Calories Per Hour681
Stroke Rate29
Stroke Count698
Drag Factor176

April 18, 2021 12:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:30.0 5,012m 2:26.6 111 681 29
5:00.0 1,069m 2:20.3 127 736 29
10:00.0 1,031m 2:25.4 114 691 28
15:00.0 1,009m 2:28.6 107 666 28
20:00.0 1,000m 2:30.0 104 656 29
24:30.0 904m 2:29.3 105 661 30

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Workout Graph

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