WH Zhao 5000m row
5,000m
Meters
25:04.4
Time
2:30.4
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 199 |
May 12, 2021 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.4 | 5,000m | 2:30.4 | 103 | 653 | 27 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 27 |
| 5:12.6 | 2,000m | 2:36.3 | 92 | 615 | 24 |
| 4:58.4 | 3,000m | 2:29.2 | 105 | 662 | 27 |
| 5:02.7 | 4,000m | 2:31.3 | 101 | 647 | 27 |
| 5:03.9 | 5,000m | 2:31.9 | 100 | 643 | 28 |
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Workout Graph
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