WH Zhao 10000m row
10,000m
Meters
49:55.5
Time
2:29.7
Pace
550
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 1404 |
| Drag Factor | 163 |
May 15, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:55.5 | 10,000m | 2:29.7 | 104 | 658 | 28 |
| 9:33.5 | 2,000m | 2:23.3 | 119 | 708 | 28 |
| 9:48.5 | 4,000m | 2:27.1 | 110 | 678 | 29 |
| 10:13.5 | 6,000m | 2:33.3 | 97 | 633 | 28 |
| 10:20.4 | 8,000m | 2:35.1 | 94 | 622 | 27 |
| 9:59.6 | 10,000m | 2:29.9 | 104 | 657 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.