WH Zhao 5000m row
5,000m
Meters
24:34.0
Time
2:27.4
Pace
283
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 132 |
May 31, 2021 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.0 | 5,000m | 2:27.4 | 109 | 676 | 22 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 23 |
| 4:49.9 | 2,000m | 2:24.9 | 115 | 695 | 22 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 23 |
| 5:07.8 | 4,000m | 2:33.9 | 96 | 630 | 21 |
| 5:15.6 | 5,000m | 2:37.8 | 89 | 606 | 22 |
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Workout Graph
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