WH Zhao 5700m row
5,700m
Meters
29:11.9
Time
2:33.6
Pace
318
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 686 |
| Drag Factor | 128 |
June 19, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:11.9 | 5,700m | 2:33.6 | 96 | 631 | 24 |
| 5:40.2 | 1,200m | 2:21.7 | 123 | 722 | 25 |
| 5:45.4 | 2,400m | 2:23.9 | 117 | 704 | 26 |
| 5:58.7 | 3,600m | 2:29.4 | 105 | 660 | 25 |
| 7:08.6 | 4,800m | 2:58.5 | 61 | 511 | 20 |
| 4:39.0 | 5,700m | 2:35.0 | 94 | 623 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.