WH Zhao 18:31 row
3,016m
Meters
18:31.0
Time
3:04.1
Pace
171
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 133 |
June 24, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.0 | 3,016m | 3:04.1 | 56 | 492 | 21 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 26 |
| 9:46.6 | 1,000m | 2:36.1 | 92 | 616 | 22 |
| 17:24.1 | 1,000m | 3:48.7 | 29 | 400 | 15 |
| 17:30.3 | 16m | 3:13.7 | 48 | 465 | 0 |
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Workout Graph
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