WH Zhao 21:08 row
4,134m
Meters
21:08.7
Time
2:33.4
Pace
238
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 148 |
August 27, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.7 | 4,134m | 2:33.4 | 97 | 633 | 22 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 25 |
| 9:00.5 | 1,000m | 2:16.5 | 138 | 773 | 26 |
| 13:36.6 | 1,000m | 2:18.0 | 133 | 757 | 27 |
| 18:20.6 | 1,000m | 2:22.0 | 122 | 720 | 27 |
| 21:02.0 | 134m | 10:02.2 | 2 | 305 | 4 |
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Workout Graph
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